There is this really funny you tube video up with two of my fellow fitness experts that had a “Pizza VS Cardio Contest!” They wanted to put the famous saying: “You Can’t Out-Train A Bad Diet” to the ultimate test. The video hammers home an invaluable nutrition lesson… So one fitness expert jumps on the treadmill and cranks [...]
What could buying a wedding suit have to do with losing body fat? A lot more than you think. Especially when it comes to *Fat Loss Nutrition.* I was just chatting with muscle and six-pack author, Vince DelMonte and he discovered some interesting similarities to help you BLAST YOUR FAT FASTER while he was shopping for a wedding suit. Here’s what [...]