Moderate Drinking Guards the Heart

A Spanish study has found that long-term moderate drinking decreased the risk of heart disease by up to one-third in men and to a lesser degree in women. The type of alcohol — beer, wine or spirits — made no difference, the researchers reported in the Nov. 19 online issue of Heart.

The Spanish analysis used 10-year data on 15,500 men and nearly 26,000 women who were participants in the European Prospective Investigation into Cancer study. To read more Health Day


Here are some other fitness related sites that I found for you to browse. Thanks for visiting El-Hombre.com


Cardiorespiratory fitness and metabolic risk factors in obesity.
Stephen Glass (reporter) - Wikipedia the free encyclopedia
Flirty Girl Fitness Review - YouTube
University of Connecticut School of Law
TMZ.com


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