Diabetic Diet

For a diabetic a diabetic diet is very important to managing their condition, and in some cases even working towards reversing it. In general this type of diet restricts calories, while controlling the ratio of carbohydrates and fats. Here’s some more information on diabetes in general, and the diabetic diet.

Before discussing the diabetic [...]

The Atkins Diet shifts the focus

The short name for the Atkins nutritional approach is the Atkins diet, which was the brainchild of the doctor named Robert Atkins. He had gained a lot of weight in medical school. He read about this diet in the medical journal and decided to improve it and release it under his name.
Atkins, in his Atkins [...]

Don’t just do something — Sit there!

What is Yoga all about?
Two men meet on the street.
One asks the other: “Hi, how are you?”
The other one replies: “I’m fine, thanks.”
“And how’s your son? Is he still unemployed?”
“Yes, he is. But he is meditating now.”
“Meditating? What’s that?”
“I don’t know. But it’s better than sitting around and doing nothing!”
But now the serious part
Yoga [...]

Acne Treatments

Here, Dr. Perricone finally delivers the solutions acne sufferers have been waiting for.
A complete program that incorporates his trademark three-tiered approach — anti-inflammatory diet, targeted acne-fighting nutritional supplements, and breakthrough anti-inflammatory topical applications — The Acne Prescription will help clear your skin in a matter of days and will tell you what to do to [...]

Fat Loss Essentials

What if I told you that no matter what condition you are in now, I could show you how to make lifelong improvements in appearance, strength, self-image, and confidence in just thirty minutes each day? – Lee Labrada
The Lean Body Promise holds the ultimate fat-burning solution that will help you release the lean, strong body [...]