<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>El Hombre - Not only for men &#187; Eat right</title>
	<atom:link href="http://www.el-hombre.com/tag/eat-right/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.el-hombre.com</link>
	<description>Blog about Fitness, Health, Reviews, Workout, Exercise</description>
	<lastBuildDate>Fri, 10 Feb 2012 14:47:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Top 10 Tips to Eat Right on Thanksgiving</title>
		<link>http://www.el-hombre.com/1536/top-10-tips-to-eat-right-on-thanksgiving/</link>
		<comments>http://www.el-hombre.com/1536/top-10-tips-to-eat-right-on-thanksgiving/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 18:05:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asides]]></category>
		<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Eat right]]></category>
		<category><![CDATA[Health Holiday]]></category>
		<category><![CDATA[Healthy Thanksgiving]]></category>
		<category><![CDATA[Home Gyms]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://www.el-hombre.com/?p=1536</guid>
		<description><![CDATA[<p> [...]</p><p>A Post from: El-Hombre.com <a href="http://el-hombre.com/">Health and Fitness</a></p>]]></description>
			<content:encoded><![CDATA[<p>Oh the diet horror &#8211; a feast in your face, family members filling plates with sweet and savory sides, gravy galore, dessert-lined buffets, oversized platters and buttery mashed anything &#8211; all in the name of Thanksgiving.   It is also a time that can stir the stress of those trying to eat right and maintain their good health through the holiday season.  Stress-no-more, here are<a rel="nofollow" target="_blank" title="10 Eat Right Thanksgiving Tips " href="http://www.chicagonow.com/blogs/eat-right-around-chicago/2009/11/top-10-tips-to-eat-right-on-thanksgiving.html"> 10 strategies </a>to help you eat right this Thanksgiving brought to you by the experts themselves &#8211; registered dietitians!</p>
<br>Here are some other fitness related sites that I found for you to browse. Thanks for visiting El-Hombre.com<br><br><br><a rel="nofollow" target="_blank" href="http://www.bbc.co.uk/wales/northwest/outdoors/activities/pages/mountainbike.shtml" rel="nofollow">BBC - North West Wales Outdoors - Activities - Mountain biking</a><br><a rel="nofollow" target="_blank" href="http://www.bbc.co.uk/wales/surfing/sites/features/pages/surf_fitness.shtml" rel="nofollow">BBC - Wales Surfing - Surfing Fitness</a><br><a rel="nofollow" target="_blank" href="http://www.youtube.com/watch?v=lJHd1VyfoWg" rel="nofollow">Fun Fitness! Wii Zumba Fitness Review - YouTube</a><br><a rel="nofollow" target="_blank" href="http://www.nytimes.com/2010/07/25/books/review/Mishra-t.html?pagewanted=all" rel="nofollow">Posing as Fitness - NYTimes.com</a><br><a rel="nofollow" target="_blank" href="http://answers.yahoo.com/question/index?qid=20081004181818AAa2icN" rel="nofollow">Bar Admission Michigan Character and Fitness Review? - Yahoo! Answers</a><br><br><br><h3>Recommended Reading</h3><ul><li><a href="http://el-hombre.com">health and fitness</a></li><li><a href="http://www.el-hombre.com/5496/fitness-dvds-from-home-real-results-are-within-reach-of-the-everyday-person/" rel="bookmark" title="Fitness DVDs From Home &#8211; Real Results Are Within Reach Of The Everyday Person">Fitness DVDs From Home &#8211; Real Results Are Within Reach Of The Everyday Person</a></li><li><a href="http://rubalvi.mikegeary1.hop.clickbank.net/?pid=30">Free Fat Loss Bonus</a></li></ul><div style='clear:both'></div><p>A Post from: El-Hombre.com <a href="http://el-hombre.com/">Health and Fitness</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.el-hombre.com/1536/top-10-tips-to-eat-right-on-thanksgiving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Content Delivery Network via elh.rubalvi.netdna-cdn.com

Served from: www.el-hombre.com @ 2012-02-10 21:03:51 -->
