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	<title>El Hombre - Not only for men &#187; exercise for weight loss</title>
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		<title>Losing Stomach Fat. Easy?</title>
		<link>http://www.el-hombre.com/1490/burn-belly-fat/</link>
		<comments>http://www.el-hombre.com/1490/burn-belly-fat/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 19:36:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[Diet Programs]]></category>
		<category><![CDATA[exercise for weight loss]]></category>
		<category><![CDATA[Home Gyms]]></category>
		<category><![CDATA[Losing Stomach Fat]]></category>
		<category><![CDATA[Misinformation]]></category>

		<guid isPermaLink="false">http://www.el-hombre.com/?p=1490</guid>
		<description><![CDATA[<p> [...]</p><p>A Post from: El-Hombre.com <a href="http://el-hombre.com/">Health and Fitness</a></p>]]></description>
			<content:encoded><![CDATA[<h3>Losing stomach fat and building six-pack abdominals&#8230;</h3>
<p>&#8230; is something that all too many people dream about and never take any action on. While trimming away stomach fat isn&#8217;t the hardest thing in the world, the fitness industry certainly hasn&#8217;t helped people see that.</p>
<p>From deceptive ads to truly ridiculous products, the fitness industry is packed to the brim with bizarre and stupid misinformation and dieting myths. While it&#8217;s easy to see the ads and infomercials and think that rock hard abs can only be built using a bizarre fitness contraption, the truth couldn&#8217;t be further from the television spots. <strong><span style="text-decoration: underline;">Rock hard abs can be built without any fancy equipment</span></strong>, and just by utilising the weights and frames available at your local gym.</p>
<h3>Tired of expensive trainers and diet programs?</h3>
<p>Don&#8217;t worry about them any more. What little claims they can actually live up to are nothing next to the weight you end up putting back on once the program is over. Don&#8217;t give in to the hype and buy the next big abdominal scam. Instead, <strong>go back to basics and focus</strong> on the exercises that have built great bodies for hundreds of years.</p>
<h3>What are these exercises?</h3>
<p>They&#8217;re the simple lifts and movements that get passed over by the major fitness companies because they&#8217;re not &#8216;marketable&#8217; enough, or just plain bland looking next to the latest and greatest ab contraption. They&#8217;re the bricks that built the house, not the fancy flooring inside. And like any house, they&#8217;ll stand on their own without the floor, but the house would fall down without them.</p>
<h3>Free Report</h3>
<p style="text-align: center;"><a rel="nofollow" target="_blank" href="http://cbpirate.com/s/abs/audado"><img class="aligncenter" src="http://cbpirate.com/banners/abs_book200.png" border="0" alt="" /></a></p>
<div id="in_post_ad_middle_1" style="margin: 5px;padding: 0px;"><center><OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab" id="Player_e4310ba6-cd7f-4398-8823-9d58340d1259"  WIDTH="500px" HEIGHT="175px"> <PARAM NAME="movie" VALUE="http://ws.amazon.com/widgets/q?rt=tf_cw&ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Faudado-20%2F8010%2Fe4310ba6-cd7f-4398-8823-9d58340d1259&Operation=GetDisplayTemplate"><PARAM NAME="quality" VALUE="high"><PARAM NAME="bgcolor" VALUE="#FFFFFF"><PARAM NAME="allowscriptaccess" VALUE="always"><embed src="http://ws.amazon.com/widgets/q?rt=tf_cw&ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Faudado-20%2F8010%2Fe4310ba6-cd7f-4398-8823-9d58340d1259&Operation=GetDisplayTemplate" id="Player_e4310ba6-cd7f-4398-8823-9d58340d1259" quality="high" bgcolor="#ffffff" name="Player_e4310ba6-cd7f-4398-8823-9d58340d1259" allowscriptaccess="always"  type="application/x-shockwave-flash" align="middle" height="175px" width="500px"></embed></OBJECT> <NOSCRIPT><A HREF="http://ws.amazon.com/widgets/q?rt=tf_cw&ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Faudado-20%2F8010%2Fe4310ba6-cd7f-4398-8823-9d58340d1259&Operation=NoScript">Amazon.com Widgets</A></NOSCRIPT></center></div><p>This free report, written using information provided by some of the world&#8217;s best fitness trainers, is full of information specifically designed to help you step away from the hype and build an ab workout that actually works.</p>
<p>If you&#8217;ve grown tired of endless broken promises, ridiculous abdominal equipment, and simply absurd claims from major fitness companies, then this report is for you. It&#8217;s <strong>100% back to basics</strong>, <span style="text-decoration: underline;"><strong>no-nonsense advice and information</strong></span>, and it&#8217;s all backed up by hundreds of successful athletes and non-athletic transformations. You don&#8217;t need to be a star athlete to apply this information, you just need to understand the key principles of all exercise.</p>
<p><span style="color: #0000ff;"><a rel="nofollow" target="_blank" href="http://cbpirate.com/s/abs/audado">Click Here To Download Your Free &#8220;Great Looking Abs&#8221; Report</a></span></p>
<p>So, are you ready to take a step back from the hype and look at the simple exercises that can have you on your way towards a perfect stomach? <strong><span style="text-decoration: underline;">This free report is a must-read for anyone looking to up their exercise routine</span>,</strong> and take steps towards building the body that they deserve.</p>
<p><a rel="nofollow" target="_blank" href="http://cbpirate.com/s/abs/audado">Click Here To Download Your Free &#8220;Great Looking Abs&#8221; Report</a><!-- pingbacker_start --><br />
<h4>What others are writing!</h4>
<ul class='pc_pingback'>
<li><a rel="nofollow" target="_blank" href='http://www.fionaavery.com/ab-workout/killer-pilates-ab-workout'>Killer Pilates Ab Workout | Fiona Avery Professional Bodybuilder Blog</a></li>
<li><a rel="nofollow" target="_blank" href='http://www.theexerciseballworkouts.com/exercise-ball-workouts/2010/03/15/exercise-ball-ab-workouts-for-everyone/'>Exercise Ball Ab Workouts For Everyone | Exercise Ball Workouts</a></li>
<li><a rel="nofollow" target="_blank" href='http://blu-ray-movies.co.cc/the-sixpacknow-abs-workout-dvd/'>The SixPackNow Abs Workout DVD | Blu-ray DVD Movies</a></li>
<li><a rel="nofollow" target="_blank" href='http://www.dietabs.com/2010/03/common-abdominal-exercise-and-core-workout-mistakes/'>Common Abdominal Exercise And Core Workout Mistakes | Diet Abs</a></li>
<li><a rel="nofollow" target="_blank" href='http://www.labourmatters.com/cornwall-labour/cornwalls-lib-dems-run-for-cover-after-broken-promises/'>Cornwall&#8217;s Lib Dems run for cover after broken promises</a></li>
<li><a rel="nofollow" target="_blank" href='http://srpoly.net/prescription-drugs-deceptive-advertising-77.prescription'>Prescription Drugs&#8211;Deceptive Advertising, 7/7 for Prescription Assistance and Solutions</a></li>
<li><a rel="nofollow" target="_blank" href='http://www.lockergnome.com/reflections/2010/03/10/lifelock-settles-with-ftc-for-deceptive-ads-pays-12m-fine/'>Reflections &#8211;  By: Ron Schenone</a></li>
<li><a rel="nofollow" target="_blank" href='http://www.dietplansreview.com/bestdietplans/fad-diet-programs-do-they-actually-useful/'>Fad Diet programs: Do They Actually Useful?</a></li>
<li><a rel="nofollow" target="_blank" href='http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/can-weight-loss-diet-programs-truly-be-successful-for-long-term-weight-loss-success.html'>Can Weight Loss Diet Programs Truly Be Successful For Long Term Weight Loss Success? | Life.Means.Health</a></li>
<li><a rel="nofollow" target="_blank" href='http://www.recorddining.com/?p=69'>Diets and Diet Programs &#8211; Choosing a Diet that works | Weight Loss Diet</a></li>
</ul>
<p><!-- pingbacker_end --></p>
<br>Here are some other fitness related sites that I found for you to browse. Thanks for visiting El-Hombre.com<br><br><br><a rel="nofollow" target="_blank" href="http://counseling.wvu.edu/r/download/39918" rel="nofollow">Rehabilitation Counselor Education Program Professional Fitness ...</a><br><a rel="nofollow" target="_blank" href="http://www.answers.com/topic/fitness-mix-pumped-up-retro-grooves-vol-2" rel="nofollow">Fitness Mix: Pumped-Up Retro Grooves Vol. 2: Information from ...</a><br><a rel="nofollow" target="_blank" href="http://www.tjsl.edu/admissions/jd-admissions/character-fitness" rel="nofollow">Character & Fitness | Thomas Jefferson School of Law</a><br><a rel="nofollow" target="_blank" href="http://www.latimes.com/health/boostershots/2/" rel="nofollow">Booster Shots - health medicine nutrition disease healthcare ...</a><br><a rel="nofollow" target="_blank" href="http://www.mtbaker.wednet.edu/TaskForce/HealthFitness/HealthFitnessReviewCharter.pdf" rel="nofollow">Name: K-12 Health & Fitness Review Type: Work Group/Task Force ...</a><br><br><br><h3>Recommended Reading</h3><ul><li><a href="http://el-hombre.com">health and fitness</a></li><li><a href="http://www.el-hombre.com/5524/how-to-get-ripped-abs/" rel="bookmark" title="How To Get Ripped Abs">How To Get Ripped Abs</a></li><li><a href="http://rubalvi.mikegeary1.hop.clickbank.net/?pid=30">Free Fat Loss Bonus</a></li></ul><div style='clear:both'></div><p>A Post from: El-Hombre.com <a href="http://el-hombre.com/">Health and Fitness</a></p>]]></content:encoded>
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