One Of The Main Factors Behind Anxiety Attacks Is Shock – What You Can Do
There might be many reasons for anxiety attacks, but by far the commonest one is that you’ve been involved in or witnessed a traumatic or stunning experience. One which was life threatening.
For instance, if you were badly abused as a child, you’ll have learned that to be on continual alert could save you from further abuse. But you can not stay in repeated alert all the time. Your body can’t cope with that. So you remain anxious all the time, but extremely so intermittently.
The triggers could be a simple reminder of the sounds that occurred prior to the abuse. Something as straightforward as closing a door.
Being concerned in a bad accident is very life-endangering, so can cause them.
As is being told you have a most likely lethal disease.
The main thing to remember is that any shock or injury is one of the most likely factors behind anxiety attacks. And you have got stuck in that shock or trauma.
Not every one gets stuck in a shock, but due to the intensity and it is possibly lethal, many do.
But it is common not to remember the cause it it was many years ago. You have moved on, buried the experience as it wasn’t helping you. But it is waiting to be resolved. The attacks show that.
If you can not remember when they started, then pro help is recommended. And the speediest and gentlest help comes in the form of homeopathy.
But you may also help yourself by taking the homeopathic medicine Aconite if you feel anxious. As this deals with the factors behind anxiety attacks, the shock, the trauma gradually, over time, they will lessen, perhaps disappear altogether.
A number of other factors can also act as causes for anxiety that include genetic, biologic and medical. A number of studies have indicated that at least in 50% of those experiencing anxiety, have a close relative who has an anxiety disorder. Among the biologic causes, variations in certain brain chemicals like serotonin, nor-epinephrine, and GABA are being investigated as having a link with anxiety.
Among medical factors behind anxiety disorders, the chief causes are heart problems, cancers, endocrine disorders, neurological illnesses and infections.
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