El Hombre - Not only for men » Misconception In Nutrition http://www.el-hombre.com Blog about Fitness, Health, Reviews, Workout, Exercise Fri, 10 Feb 2012 14:47:06 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 It is a popular misconception! http://www.el-hombre.com/1220/it-is-a-popular-misconception/ http://www.el-hombre.com/1220/it-is-a-popular-misconception/#comments Fri, 10 Jul 2009 11:46:22 +0000 admin http://www.el-hombre.com/?p=1220 [...]

A Post from: El-Hombre.com Health and Fitness

]]> There is a popular misconception in nutrition that your body will go into something called ‘starvation mode’ if you don’t eat enough calories. Fitness and nutrition marketers scare us into thinking we can’t simply eat less calories to lose weight because we will go into starvation mode and our ‘metabolism’ will slow down and our bodies will hold onto fat and burn muscle instead. Read more!


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A Post from: El-Hombre.com Health and Fitness

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