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	<title>El Hombre - Not only for men &#187; Perfect Body</title>
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	<description>Blog about Fitness, Health, Reviews, Workout, Exercise</description>
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		<title>There&#8217;s a Reason That You Have Excess Stomach Fat</title>
		<link>http://www.el-hombre.com/901/5-facts-toget-six-pack-abs/</link>
		<comments>http://www.el-hombre.com/901/5-facts-toget-six-pack-abs/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 21:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asides]]></category>
		<category><![CDATA[Ab Belts]]></category>
		<category><![CDATA[Ab Loungers]]></category>
		<category><![CDATA[Ab Machines]]></category>
		<category><![CDATA[Best Way To Lose Body Fat]]></category>
		<category><![CDATA[Cardio Exercise]]></category>
		<category><![CDATA[Crunches Sit Ups]]></category>
		<category><![CDATA[Diet Food]]></category>
		<category><![CDATA[Exercise Routines]]></category>
		<category><![CDATA[Extreme Fat Burner]]></category>
		<category><![CDATA[Fat Burner Pills]]></category>
		<category><![CDATA[Fitness Models]]></category>
		<category><![CDATA[Food Marketing]]></category>
		<category><![CDATA[Health Foods]]></category>
		<category><![CDATA[Home Gyms]]></category>
		<category><![CDATA[Honest Source]]></category>
		<category><![CDATA[Infomercials]]></category>
		<category><![CDATA[Junk Foods]]></category>
		<category><![CDATA[Marketing Industry]]></category>
		<category><![CDATA[Nutrition Strategies]]></category>
		<category><![CDATA[Perfect Body]]></category>
		<category><![CDATA[Ups]]></category>

		<guid isPermaLink="false">http://www.el-hombre.com/?p=901</guid>
		<description><![CDATA[<p> [...]</p><p>A Post from: El-Hombre.com <a href="http://el-hombre.com/">Health and Fitness</a></p>]]></description>
			<content:encoded><![CDATA[<ol>
<li>Many so-called &#8220;health foods&#8221; are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat&#8230; yet the diet food marketing industry continues to lie to you so they can maximize their profits.</li>
<p><span id="more-901"></span></p>
<li>Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We&#8217;ll explore what types of exercises REALLY work in a minute.</li>
<li>Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I&#8217;ll show you the exact types of unique workouts that produce 10x better results below.</li>
<li>You DON&#8217;T need to waste your money on expensive &#8220;extreme fat burner&#8221; pills (that don&#8217;t work) or other bogus supplements. A special class of natural foods is much more effective. I&#8217;ll tell you about these natural foods and their powers below.</li>
<li>Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks&#8230; they&#8217;re all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that &#8220;ab contraption&#8221;&#8230; they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you&#8217;ll learn some of their secrets and what really works below.</li>
</ol>
<p><a rel="nofollow" target="_blank" href="http://1168bk28b9992u8bl7o8tx-o8z.hop.clickbank.net/?tid=100" target="_top">The Honest Source on Abdominals<br />
&#038; Fat Loss</a></p>
<br>Here are some other fitness related sites that I found for you to browse. Thanks for visiting El-Hombre.com<br><br><br><a rel="nofollow" target="_blank" href="http://au.answers.yahoo.com/question/index?qid=20090923052839AABsJlu" rel="nofollow">Has anyone had any experience with Zumba for weight loss? (Good or ...</a><br><a rel="nofollow" target="_blank" href="http://www.tmz.com/2010/01/12/octomom-nadya-suleman-24-hour-fitness-gym-rejection-workout-fired-canceled-membership/" rel="nofollow">Octomom Not Fit For Fitness | TMZ.com</a><br><a rel="nofollow" target="_blank" href="http://www.youtube.com/watch?v=Ni8uwNeKnQQ" rel="nofollow">Flavia Delmonte | Flavilicious Fitness Review - YouTube</a><br><a rel="nofollow" target="_blank" href="http://www.bbc.co.uk/news/uk-england-london-14380808" rel="nofollow">BBC News - Dr Freddy Patel: G20 pathologist suspension extended</a><br><a rel="nofollow" target="_blank" href="http://www.answers.com/topic/three-sovereigns-for-sarah" rel="nofollow">Three Sovereigns for Sarah: Information from Answers.com</a><br><br><br><h3>Recommended Reading</h3><ul><li><a href="http://el-hombre.com">health and fitness</a></li><li><a href="http://www.el-hombre.com/2996/fitness-weightloss-diets-bonus-products-included-free/" rel="bookmark" title="fitness, weightloss, diets, Bonus products included Free">fitness, weightloss, diets, Bonus products included Free</a></li><li><a href="http://rubalvi.mikegeary1.hop.clickbank.net/?pid=30">Free Fat Loss Bonus</a></li></ul><div style='clear:both'></div><p>A Post from: El-Hombre.com <a href="http://el-hombre.com/">Health and Fitness</a></p>]]></content:encoded>
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