Posts tagged "Repetitions"

Don’t Fail the APFT

The US APFT consists of three events two straight minutes of pushups, sit ups, and a 2 mile run. Scores are normed for gender and age and soldiers must score at least 60 points in each event. This test is much like physical fitness tests carried out by US Navy, US Marine Corps, US Air Force, and US Coast Guard.

Not passing the APFT can lead to loss of eligibility to awards and promotions. Failing the Test twice can lead to separation from the Army.

A great score does not only hinge on a high number of repetitions. Performance is also taken into account|Passing the test is not only about reps, but form. Each exercise must be performed according to the guidelines stated by the scorer, or else the repetions won’t be counted.

If you want an excellent score on theAPFT you have come to the right place. I’m going to introduce to you the same program rescue teams are using to prepare them for crisis situations. This program is called TACFIT Commando.

TACFIT Commando is a High Intensity Interval Training program that has helped rescue teams like

• Special Ops team members
• and Israeli Special Forces
• Police Officers.
• Fire Fighters.

Prepare for unexpected conditions in their field of work.

TACFIT not only provides its users with strength to blast away through the 3 events of the APFT, but to preform with fluidity in three dimensions, like in real life.

Become a better soldier, train for the worst, and come out victorious. Join TACFIT TODAY

Here are some other fitness related sites that I found for you to browse. Thanks for visiting El-Hombre.com


EA Sports Active - Wikipedia the free encyclopedia
fitness lit review
Retro Fitness Review-Dietspotlight.com - YouTube
BBC - H2G2 - Conversation - Peer Review : A57478909 - Video ...
Can anyone help check my fitness review? - Yahoo! Answers

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