EAT THIS, NOT THAT! 2010 by David Zinczenko, with Matt Goulding
How to lose stomach fat fast is a main concern most fitness participants have. Are they barking up the wrong tree? Is fast fat loss even possible? When it comes to the weight loss industry there are many myths that sabotage body fat results.
What is the main fiction swirling around how to lose stomach fat [...]
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There is this really funny you tube video up with two of my fellow fitness experts that had a “Pizza VS Cardio Contest!”
They wanted to put the famous saying: “You Can’t Out-Train A Bad Diet” to the ultimate test.
The video hammers home an invaluable nutrition lesson…
So one fitness expert jumps on the treadmill and cranks [...]
Yesterday we discussed that you need a nutritional template if you’re truly committed to having the healthiest and most attractive body possible.
A nutritional template just means, a meal plan.
A lot of people make the mistake of thinking they need a SPECIAL PLAN designed to meet their individual needs and that is a MISTAKE, at first.
Eventually [...]