Certain poses – El Hombre – Not only for men

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Restorative Yoga for Health.

There are lots of different types of yoga and restorative yoga is becoming more popular as more people learn about the benefits of this healing style of yoga. Restorative yoga is typically referred to as the art of active relaxation. It is a therapeutic yoga form which employs props and supports to make it much… Continue reading Restorative Yoga for Health.