Some variations of a full body push up to raise the bar a little higher. Brought to you by Pam Pedersen www.getfitlivebetter.com. Speacializing in body weight strength and home workouts includign her 12 Week Get Fitter online programs.
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Blog about Everything and First and Foremost Fun
Some variations of a full body push up to raise the bar a little higher. Brought to you by Pam Pedersen www.getfitlivebetter.com. Speacializing in body weight strength and home workouts includign her 12 Week Get Fitter online programs.