Your Questions About Bar Brothers Training Routine

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… you as much info as I can. Good luck! Lizzie asks… What im i doing wrong? im trying to burn off stomach fat and i cant do it.? I am 21 female mother of 2 i’ve been hard core working out for 4 1/2 months i work out 1-2 hours a day! weight training and cardio i’ve lost 7” on my hips, 5” on my thighs, 7” on my arms but i havent lost any on my waist i have a Fat Stomach 28” stomach i cant get it off. I drink a protein shake in morning and for lunch i eat …

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