It is a popular misconception!
There is a popular misconception in nutrition that your body will go into something called ‘starvation mode’ if you don’t eat enough calories. Fitness and nutrition marketers scare us into thinking we can’t simply eat less calories to lose weight because we will go into starvation mode and our ‘metabolism’ will slow down and our bodies will hold onto fat and burn muscle instead. Read more!
Here are some other fitness related sites that I found for you to browse. Thanks for visiting El-Hombre.com
UW-La Crosse
CrossFit - Wikipedia the free encyclopedia
Stephen Glass (reporter) - Wikipedia the free encyclopedia
Competition and Consumer Act 2010 - Wikipedia the free ...
Fun Fitness! Wii Zumba Fitness Review - YouTube
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Categories: Asides, Health and Fitness, Weight loss Tags: Calories To Lose Weight, fitness, Home Gyms, Marketers, metabolism, Misconception In Nutrition, Starvation Mode

